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Located at 409 East Broad Street between N Lower Street and Edge Street
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Home » Recipes » Acai Bowl – Full of antioxidants for Dry Eye prevention

Acai Bowl – Full of antioxidants for Dry Eye prevention

Dry eye can be caused by oxidative stress in the body. Foods rich in antioxidants can help slow down the process of oxidation. Here is a great recipe filled with fruits that are abundant in antioxidants.

Ingredients:

1 cup strawberries (frozen or fresh)

1 frozen sliced banana

1/2 cup rice milk (almond milk would work too)

1 tbsp almond butter

1/3-1/2 tablespoon honey

For topping options:

Strawberries, blueberries, raspberries, granola, chia seeds.

Instructions:

Blend all ingredients in the blender. And then add the toppings of your choice.

Enjoy!